Day: Melatonin
Melatonin
Melatonin brings the body and the mind going and reduces jet lag problems. In America it is already being traded as a panacea. Some of it is also spoken, that it should help against cancer. However, this test could neither confirm nor wiederlegen.Nun is also available in Germany. But what is it about this miracle cure?
The body produces this hormone on the pineal gland in the brain seated her self. It is activated in the dark, with the result, that people are tired at night. The information it receives through the eyes, their signal, whether it is light or dark. This secreted by the pineal gland hormone passes through the bloodstream to every cell of the body. Therefore, melatonin is an important substance, provide a person with energy. For many suffer from sleep disorders, which affects the performance. For this reason melatonin promotes sleep. But with age, decreases the secretion of the hormone, thus leading to sleep problems. With the capture of melatonin prevented this.
In our highly modern world, which also is always hectic and performance conscious, the pineal gland is atrophied over time significantly. Today it is no longer so, that people get up early and go to sleep at nightfall. The daily rhythm seen in most people from different. Many even work at night and sleep during the day. This leads to, that the pineal gland may receive less light stimuli and provides the body with less and less melatonin. Since the active hormone regulates our body system, out the reduction to some malfunction in the body. This concerns, for example, the immune system or the kidneys. The missing hormone makes people grow old sooner or prevents a good sleep-wake rhythm.
The addition of melatonin, the energies in the body “aroused”. It helps combat premature aging, firms the skin, helps with jet lag problems, turn causes a restful sleep and improves the performance, without a dependency is created, as can occur with other drugs.
In summary, melatonin promotes:
- the sleep-wake cycle
- reduces the jet-lag syndrome
- cell-protective effect on the body
- prevents aging
- firms the skin
- improves performance
- rejuvenating
The drug can be taken for an extended period,. There are virtually no side effects. As long as the hormone is taken, remains the user can decide. Anyone who takes medicines regularly, should first consult with his doctor think about the interaction of melatonin and the drugs. To prevent habituation, was the preparation with Vitamin C, B and magnesium enriched. Such a taking is safe to.